|
 
|
Cortona - Typical Tuscany recipes
The food of Cortona &
Tuscany, is simple but often hearty. Packed with flavour, it
is based on peasant cooking that relies heavily on olive oil,
tomatoes, beans, hams and vegetables. Here we show you some
examples, for more recipes visit the italian
version.
| Minestra
di pane

|
Ingredients for the Sauce:
700 gr. fresh beans (red
or kidney)
350 gr. ripe tomatoes
200 gr. potatoes
1 black cabbage
2 carrots
2 celery stalks
1 onion
1 clove of garlic
some parsley
350 gm stale Tuscan bread
5 tbspn extravirgin olive oil (add extra according to
taste)
1 hot pepper (Capsicum)
salt and pepper
In a large saucepan sautee
the garlic, diced onion, chopped carrot, celery and parsley
in the oil until golden brown.
Wash and cut the remaining vegetables. Add them to the
saucepan and stirr constantly for 15 mins over a medium
heat.
Boil the beans in a separate saucepan. Once they are cooked,
add them to the vegetables with enough broth to cover
the vegetables. Cook the combined ingredients for 45 mins
over a medium heat.
Cut the stale bread into slices and cover the bottom of
a tureen. Alternate layers of bread and vegetables until
the pot is full.
If you don't finish your "Minestra di Pane"
in one sitting you can reheat it the following day adding
some extra olive oil The result is the famous Ribollita.
Enjoy your meal and let us know how you enjoyed this traditional
Tuscan cuisine!
|
Bruschetta

|
Ingredients:
4 Servings: 4 slices country-style
bread - sliced 3/4-inch thick 1 garlic clove, unpeeled
1/2 cup or more extra virgin olive oil - Fine sea salt
Freshly ground black pepper Toast, grill or broil bread
slices until lightly colored on both sides. Rub the garlic
clove over the bread's surface. Drizzle at least 2 tablespoons
extra virgin olive oil (barely enough for any self-respecting
Tuscan) over each slice of toasted bread, sprinkle with
salt and pepper, and serve immediately.
|
Crostini
Neri

|
Ingredients:
300 gr of chiken liver
100 gr of minced beef
half Tuscan pork sausage
one anchovie fillet
five capers
half onion
one clove of garlic
1/2 of a carot
celery and parsil
one cup of broth
salt and pepper
olive oil
slices of homemade bread
: finely chop up the onion
with the garlic, the carot, the celery, the persil and
the capers. Cover the bottom of a saucepan with olive
oil e put the chopped herbs to brown on a small flame.
When the onion starts to brown, add some of the broth
and let it evaporate. Wash and dry the chiken livers then
put them to cook with the herbs together with the minced
beef and the sausage, for some minutes, then add the rest
of the broth. Let everything cook for 15 minutes then
add the chopped up anchovie and cook slowly other five
minutes. When it's done, beat everything and spread it
warm on the slightly toasted bread slices.
|
Panzanella

|
Ingredients:
500 gr of stale bread (three days old)
two onions
one cucumber
four tomatoes
basil oil, salt, pepper, vinegar.
It's a classic first course of Tuscany
tradition. Nowadays is mostly served as antipasto or salad.
It is fit for improvisation as long as you have good stale
bread and fresh vegetables. Break the stale bread in big
pieces and put it in fresh water for few minutes. Then
squeeze it and crumble it. Chop up onions, tomatoes, peeled
cucumber and basil. Add to the bread and dress with abundant
olive oil, salt and pepper. Put in the fridge. Add vinegar
just before serving. |
Fagioli all'uccelletto

|
Ingredients:
1 Pound Dried Cannellini Beans
1 Onion, Left Unpeeled, And Cut Into Quarters
1 Large Carrot Cut Into Four Pieces
1 Stalk Celery, Cut Into Four Pieces
1 Head Garlic, Top Quarter Cut Off, And Loose Skin Removed
4 Cloves Garlic, Minced
2 Bay Leaves
1/4 Cup Olive Oil
1/4 Cup Fresh Sage Leaves, Chopped
Salt & Pepper
1 (28 oz) Can Chopped Tomatoes
Cover the beans with cold, unsalted water, and soak for
12 hours or overnight. Drain the beans, and add them to
a pot with the onion, carrot, celer, garlic head, bay
leaves and salt and pepper. Cover with 6 cups of waterand
bring to a boil. Reduce the heat to low, cover, and simmer
until the beans are tender, about 1 1/2 hours. Remove
from the heat and cool. Drain the beans, and discard the
carrots, onion, celery and bay leaf. Heat the olive oil
in the pot and once hot add the minced garlic. Cook for
just a minute or two or until fragrant. Add the tomatoes
and cook for 10 minutes or until much of the tomato juice
has evaporated. Return the beans to the pot, and squeeze
the cooked garlic pulp from the head of garlic into the
pot with the beans and tomatoes. Add the sage leaves and
taste. Adjust the seasonings with additional salt and
pepper if needed. Cook on low for an additional 20 minutes.
Serve immediately, or at room temperature, with a little
more extra virgin olive oil drizzled on top.
|
For
more recipes look Italian
Version
|
|
 Realizado con el patrocinio
del Ayuntamiento de Cortona
|