- fennels
- salt, ground pepper
- besciamella-sauce, ground nutmeg, olive-oil, parmesan-cheese
- grated-bread, butter

Clean fennels and boil in abundant salted water. Chop fennels finely with mezzaluna knife and place in a bowl where you will add besciamella-sauce, ground nutmeg, salt, pepper, olive-oil and parmesan-cheese.
Grease a mould with butter, sprinkle grated bread over it, place mixture in it and put in oven for 30 min. at 180°. Serve hot.